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Group therapy has become an increasingly popular option for individuals seeking support for obsessive-compulsive disorder (OCD). At first glance, participating in a group of people

In 2025, the genetics of mental health disorders—particularly obsessive–compulsive disorder (OCD) and anxiety—has moved from theoretical discussions to actionable insights. Landmark genome-wide association studies (GWAS),

If you’ve ever sat awake at 2 a.m. googling “Do I have OCD or anxiety?”—you’re not alone. The rise in mental health awareness, especially among adults

In recent years, the intersection between neuroscience and alternative therapies has sparked renewed interest in how non-invasive methods can assist in mental health care. One